May - Yay!
May
17
to May 19

May - Yay!

Spring is blooming all around us. What a time to slow down and catch a breath. The Sanskrit word Svadhyaya means introspection and self-study. Escape your daily routine for a weekend to the North Bay and find a moment of Svadhyaya with us. Immerse yourself in reflection, relaxation, and rejuvenation.

Reiki • Yoga • Sound Healing • Astrology

Breathwork • Meditation • Numerology

EFT • Nature • And More!

Hosted by Bryant Resch, Cho Lor, Joanie Tatar, and Katrina Bourque

Spots are limited. Make your deposit of $750 today. The balance will be due one week prior to the event. 

Introductory total is $1,111 per person. Sign up now and lock in this introductory rate. Upgraded sleeping arrangements are available for an additional fee. Price includes lodging, meals, and all experiences.

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Reiki Level 1 Training
Mar
23
to Mar 24

Reiki Level 1 Training

  • The Creative Healing Center (map)
  • Google Calendar ICS

Join me for a weekend with like minded people as we learn how to channel the universal life force energy that is Reiki. We will spend the weekend in meditation, gentle movement, and energy healing where you will become attuned to reiki level 1 so that you can start practicing on yourself and others. We’ll learn about the history of this ancient Japanese healing modality, as well as how to use it in everyday practical life so that you can start healing from the inside out. Reiki is a beautiful and organic energy that is available to everyone, so if you are feeling the pull towards learning how you can be a practitioner of Reiki, please join us!

Saturday, March 23rd 12:00-5pm

Sunday, March 24th from 12:00-5pm



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Reiki Share - Postponed
Jan
27
9:00 AM09:00

Reiki Share - Postponed

We are postponing this event, please stay tuned…

If you are attuned to Reiki and looking for a place to ask questions, practice your Reiki skills on others, and be in community; come join me at The Creative Healing Center for a morning of all the Reiki things. We will begin the morning with a presence meditation and then open up the floor to ask questions before setting up to practice on each other.

Pre-requisite: Must be attuned to Reiki Level 1 or higher



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Reiki Share - SOLD OUT
Sep
28
6:00 PM18:00

Reiki Share - SOLD OUT

If you are attuned to Reiki and looking for a place to ask questions, practice your Reiki skills on others, and be in community; come join me at The Creative Healing Center for an evening of all the Reiki things. We will begin the evening with a presence meditation and then open up the floor to ask questions before setting up to practice on each other.

Pre-requisite: Must be attuned to Reiki Level 1 or higher

Sold out! Check back for next month’s Reiki Share date

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Power & Restore at Dragonfly Yoga and Wellness
Sep
9
3:00 PM15:00

Power & Restore at Dragonfly Yoga and Wellness

Join me at Dragonfly Yoga & Wellness for a 90 minute Power + Restore special class. We’ll spend 35 minutes on the mat in a vigorous power flow to get you into your body and out of your head. After we’ll drop to our mats and move through a juicy 40 minute restorative practice. You’ll leave feeling the perfect balance of energized and refreshed to get you settled into your weekend. To sign up click here.

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Reiki Level 1 Training
Aug
27
9:00 AM09:00

Reiki Level 1 Training

Join me for an immersive day with like minded people as we learn how to channel the universal life force energy that is Reiki. We will spend the day in meditation, gentle movement, and energy healing where you will become attuned to reiki level 1 so that you can start practicing on yourself and others. We’ll learn about the history of this ancient Japanese healing modality, as well as how to use it in everyday practical life so that you can start healing from the inside out. Reiki is a beautiful and organic energy that is available to everyone, so if you are feeling the pull towards learning how you can be a practitioner of Reiki, please join us!



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Reiki Level 2 Training
Apr
29
to Apr 30

Reiki Level 2 Training

  • The Creative Healing Center (map)
  • Google Calendar ICS

Level 1 & 2 dates are TBD! Please contact me if you have a preference of weekends this spring.

Join me for an immersive weekend with like minded people as we build on our Reiki level 1 training. We’ll take a deeper dive into the history of Reiki, discover our Reiki lineage, and learn how to distance heal. You’ll become attuned to Reiki level 2 and be given the sacred Reiki symbols that you can use in everyday life.

March 25 9am-2:30pm &
Mar 26th 2pm-6pm

Pre-requisite - Reiki Level 1 Certification

 
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Reiki Level 1 Training
Feb
25
to Feb 26

Reiki Level 1 Training

  • The Creative Healing Center (map)
  • Google Calendar ICS

Level 1 & 2 dates are TBD! Please contact me if you have a preference of weekends this spring.

Join me for an immersive weekend with like minded people as we learn how to channel the universal life force energy that is Reiki. We will spend two days in meditation, gentle movement, and energy healing where you will become attuned to reiki level 1 so that you can start practicing on yourself and others. We’ll learn about the history of this ancient Japanese healing modality, as well as how to use it in everyday practical life so that you can start healing from the inside out. Reiki is a beautiful and organic energy that is available to everyone, so if you are feeling the pull towards learning how you can be a practitioner of Reiki, please join us!

 

Sat 25 & Sun 26th from 9am-2:30pm at The Creative Healing Center



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Nov
6
3:00 PM15:00

Reiki and Restore

Join me for a special Restorative Yoga workshop with hands-on Reiki at Dragonfly Yoga in Livermore.


I will lead you through a gentle Restorative class with postures to reset the body, breath and nervous system, while offering you personalized Reiki in each posture.
Space limited to 15 people; sign up early!

Cost: $25

Monthly/Yearly members receive 10% Off.

(PLEASE NOTE: Workshops are non-refundable and non-transferable.)

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Oct
14
to Oct 16

Yoga in Yosemite

Join me for a mountain getaway full of yoga, hiking, healthy eating, relaxation and all around good vibes!

We will be staying on a beautiful 6.5 acre property in Mariposa, CA with stunning mountain views, it’s own covered bridge, vineyard, horseshoe pit lots of fresh air . Get ready for yoga outside, hikes in Yosemite, healthy meals, and great company.

Breakfasts and Dinners will be provided - alcohol is not included but you are more than welcome to indulge if you bring your own!

Itinerary: 

Friday, October 14th

3pm arrival time with tea and a light snack

5pm yoga

7:30pm dinner

8:30pm chats, s'mores and good times

Saturday, October 15th

7:30am nutritious breakfast

8:30am pack up and head to Yosemite Valley for a day hike

6:00pm restorative yoga

7:30pm dinner

8:30pm more chats, s'mores and good times + fireside activity

Sunday, October 16th

7:30am coffee/ tea fruit

8:30am 75 minute flow

9:45am light snack

12:30 pm brunch

2-4pm pack up and head home feeling rested, relaxed, and rejuvenated

*** itinerary subject to change as we go with the flow of the weekend

***I can accommodate most dietary restrictions, please e-mail me at bryant@omfamilywellness.com with your dietary needs

Amenities include:

golf practice mat

corn hole

horse shoes

fire pit

Have an electric vehicle? There is a charger for that!

Pricing:

Master bedroom with king bed and private bath

shared $800 per person or private $1,000

Room 2 with 2 queen beds and attached full bath

shared bed $650 per person or not shared $750. Room can sleep up to 4 depending on participants. You will not share a bed with a complete stranger, however you might share a room with one of the same gender :-)

Room 3 king bed and full bath

shared $750 per person or private $1000

Sleeper Sofa (full size) by small fireplace

$350 not shared

Bring your own RV, Camper, Sprinter Van

$300 per person or $900 per vehicle (up to 2 vehicles and 3 people per vehicle)

Prices include lodging, yoga, breakfast & dinner, special activities

Please e-mail me at bryant@omfamilywellness.com with questions and and venmo bryant-resch or paypal at omfamilywellness.com to reserve your spot.

I can’t wait to see you in the mountains!

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May
22
3:00 PM15:00

Power Yoga & Restore

Join me at Dragonfly Yoga & Wellness for a 90 minute Power + Restore special class. We’ll spend 45 minutes on the mat in a vigorous power flow to get you into your body and out of your head. After we’ll drop to our mats and move through a juicy 45 minute restorative practice. You’ll leave feeling the perfect balance of energized and refreshed to get you ready for the week ahead. To sign up click here.

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Retreat to the Mountains - A Wellness Weekend for Moms
Sep
12
to Sep 14
yoga, retreat, mother's day

Retreat to the Mountains - A Wellness Weekend for Moms

Wow, it’s been a crazy journey this past year and a half so what better way to re-enter the land of the living than with a weekend retreat…. indoors & out.… with me and other vaccinated moms from the Bay Area and beyond. This 2 night mountain getaway will be full of yoga, hiking, healthy eating, relaxation and all around good vibes for 2021 and beyond! Dates are TBD so if you have a preference, please reach out and let me know!

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We will be staying on a beautiful 6.5 acre property in Mariposa, CA with breathtaking views, it’s own covered bridge, vineyard, and fresh mountain air . Get ready for yoga on the patio, hikes in Yosemite, healthy home made meals, and great company. All activities are optional so that you can spend the weekend they way you would like to because hey, us moms, we need a break!

Breakfasts & dinners will be provided (no cooking for you!) - alcohol is only included during our Saturday night wine tasting but you are welcome to indulge some more if you bring your own!

Itinerary: 

Friday, June 11th

noon-4pm arrival time with tea and a light snack

5pm yoga on the patio

7:30pm dinner

8:30pm sweet treats & chats under the stars

Saturday, June 12th

7:00am coffee/ tea fruit

8:00am yoga!

9:30am nutritious breakfast

10:30am relax and enjoy the view

12pm option to head to town with me and grab a lunch to go before we head to Yosemite national park for an afternoon hike or explore the mining town of Mariposa on your own or whatever you please, hey it's your weekend ;-)

6:00pm restorative yoga

7:00pm optional wine tasting with organic and natural Dry Farm Wines

7:30pm dinner

8:30pm more sweets & chats under the stars

Sunday, June 13th

7:00am coffee/ tea fruit

9:00am yoga!

11:30am brunch

12:30pm chill out and pack up

2-3pm departure

*** itinerary subject to change as we go with the flow of the weekend

***I can accommodate most dietary restrictions, please e-mail me at bryant@omfamilywellness.com with your dietary needs

Pricing:

Master bedroom with king bed and private bath

shared $750 per person or private $950

Room 2 with 2 queen beds and attached full bath

Option 1: private room $950 or shared (1 person per queen bed) $750 each

Option 2: shared bed $550 per person or not shared $700. In this option, room will be dorm style and sleep up to 4 so bring friends!

Options determend by first come first serve

Room 3 king bed and full bath

shared $575 per person or private $825

Sleeper Sofa (full size) by small fireplace

$475

Prices include lodging, yoga, breakfast & dinner, Yosemite park entrance, and special activities.

Please e-mail me at bryant@omfamilywellness.com with questions and venmo at bryant-resch or paypal at ebryantresch@gmail.com to reserve your spot.

We can’t wait to see you in the mountains!

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Yoga in Yosemite with Bryant & Paula
Oct
2
to Oct 4

Yoga in Yosemite with Bryant & Paula

Join Paula and I for a mountain getaway full of yoga, hiking, healthy eating, relaxation and all around good vibes!

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We will be staying on a beautiful 6.5 acre property in Mariposa, CA with breathtaking views, it’s own covered bridge, vineyard horseshoe pit lots of fresh mountain air . Get ready for yoga by the fire, hikes in Yosemite, healthy meals, and great company.

Breakfasts and Dinners will be provided - alcohol is not included but you are more than welcome to indulge if you bring your own!

Itinerary: 

Friday, October 2nd

4pm arrival time with tea and a light snack

5pm yoga by the fire

7:30pm dinner

8:30pm chats by the fire, s'mores and good times

Saturday, October 3rd

7:30am coffee/ tea fruit

8:30am yoga!

10am nutritious breakfast

11am relax and enjoy the view

12pm option to head to town with me and grab a lunch to go before we head to Yosemite national park for an afternoon hike or explore the mining town of Mariposa on your own or whatever you please, hey it's your weekend ;-)

5:30pm restorative yoga by the fire

7:30pm dinner

8:30pm more chats by the fire, s'mores and good times + fireside activity

Sunday, October 4th

7:30am coffee/ tea fruit

8:30am yoga!

10:00am breakfast

11:00am chill out and pack up

12:00pm lunch before heading back to the city

*** itinerary subject to change as we go with the flow of the weekend

***I can accommodate most dietary restrictions, please e-mail me at bryant@omfamilywellness.com with your dietary needs

Pricing:

Master bedroom with king bed and private bath

shared $650 per person or private $950

Room 2 with 2 queen beds and attached full bath

shared bed $550 per person or not shared $850. Room will be dorm style and sleep up to 4 so bring friends!

Room 3 king bed and full bath

shared $600 per person or private $900

Sleeper Sofa (full size) by small fireplace

$475

Prices include lodging, yoga, breakfast & dinner, special activities and cleaning fee

Please e-mail me at bryant@omfamilywellness.com with questions and and venmo at bryant-resch or paypal at omfamilywellness.com to reserve your spot.

We can’t wait to see you in the mountains!

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6-Week New Mom's Circle with Yoga & Newborn Education
Apr
2
to Apr 13

6-Week New Mom's Circle with Yoga & Newborn Education

  • Practice San Francisco (map)
  • Google Calendar ICS

Join me for a 6-week series designed for expecting and new moms that want to get out of the house, connect with other mamas and mamas-to-be, move their bodies, and educate themselves on topics such as lactation, sleep, pelvic floor rehabilitation and so much more.

Offerings

Each week we will check in with each other and discuss what's new that week in a supportive and nurturing environment while forming new bonds and creating a community of like-minded moms. After our check-in, Bryant will lead a 20-minute yoga session catered towards all levels and all prenatal/postpartum needs with baby chillin' (or maybe not, that's okay too) at the top of your mat.

After yoga a new guest speaker will come each week to talk about certain topics that will give you useful information to help you ease your way into motherhood and give you the support that you need. In the line-up are a lactation consultant, sleep consultant, pelvic floor rehabilitation specialist, childcare expert, postpartum doula, family psychologist and potentially more.

 

Workshop Participants and Schedule

The series is open to new moms & babies (6 months and younger) and expectant mamas.

Class will meet Mondays from 10:00 - 11:30 am: 3/2, 3/9, 3/16, 3/23, 4/6, 4/13

 

**Please note that we will not meet on March 30th.

Not yet cleared for yoga? No worries! Bryant will give you some restorative practices to do on your mat.


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Infant Yoga & Massage
Feb
9
1:00 PM13:00

Infant Yoga & Massage

Learn how to move your little one through a series of yoga poses followed by infant massage that will promote healthy physical and psychological wellness.

Infant yoga & massage has many tremendous benefits including reducing symptoms of colic, digestive upset, teething and constipation. Parents and caregivers who practice infant yoga & massage also feel a deeper connection to their babies as they are getting to know each other while gaining confidence and learning to read their baby's signals.

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6-Week New Mom's Circle with Yoga & Newborn Education
Sep
9
to Oct 21

6-Week New Mom's Circle with Yoga & Newborn Education

  • Practice San Francisco (map)
  • Google Calendar ICS

Join me for a 6-week series designed for expecting and new moms that want to get out of the house, connect with other mamas and mamas-to-be, move their bodies, and educate themselves on topics such as lactation, sleep, pelvic floor rehabilitation and so much more.

Offerings

Each week we will check in with each other and discuss what's new that week in a supportive and nurturing environment while forming new bonds and creating a community of like-minded moms. After our check-in, Bryant will lead a 20-minute yoga session catered towards all levels and all prenatal/postpartum needs with baby chillin' (or maybe not, that's okay too) at the top of your mat.

After yoga a new guest speaker will come each week to talk about certain topics that will give you useful information to help you ease your way into motherhood and give you the support that you need. In the line-up are a lactation consultant, sleep consultant, pelvic floor rehabilitation specialist, childcare expert, postpartum doula, family psychologist and potentially more.

 

Workshop Participants and Schedule

The series is open to new moms & babies (6 months and younger) and expectant mamas.

Class will meet Mondays from 10:00 - 11:30 am: 9/9, 9/16, 9/23, 9/30, 10/7, and 10/21.

 

**Please note that we will not meet on October 14 in observation of Indigenous People's Day. 

Not yet cleared for yoga? No worries! Bryant will give you some restorative practices to do on your mat.


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Beach Yoga!
Aug
17
11:00 AM11:00
yoga, beach yoga, silent disco yoga

Beach Yoga!

A beautiful way to get outside, practice all-levels yoga, dance with the ocean and feel alive. There's nothing like yoga on the beach to drop in to the moment while you watch the waves crash and recharge with nature and community.

This is a fun, peaceful and life-enriching experience. We’ll supply headphones so you can listen to the teacher + to curated music. I can't wait to share this with you. This class sells out on nice weekends - please sign up in advance to join. And use code BRYANT for 10% off!

We can't wait to share the beach yoga magic with you!

Love,

Julie, Kirin, Sarah, and the Outdoor Yoga SF Team!


Please visit www.outdooryogasf.com to join the Outdoor Yoga community and save $5 on all classes!

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Yoga in Yosemite
Apr
12
to Apr 14

Yoga in Yosemite

All Full!

Please check back for a Russian River retreat this fall.

Join me for a mountain getaway full of yoga, hiking, healthy eating, relaxation and all around good vibes!

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We will be staying on a two unit property located in Mariposa, CA with breathtaking views and lots of fresh mountain air. The main house has a newly remodeled kitchen and living area where we will be doing yoga by the fire and enjoying good ol' healthy meals, 3 bedrooms and 2 baths. The rustic cabin features 1 bedroom, 1 full bath, full kitchen and dorm style sleeping on the lower level. 

Breakfasts and Dinners will be provided - alcohol is not included but you are more than welcome to indulge if you bring your own!

Itinerary: 

Friday, April 12th

4pm arrival time with tea and a light snack

5pm yoga by the fire

7:30pm dinner

8:30pm chats by the fire, s'mores and good times

Saturday, April 13th

7:30am coffee/ tea fruit

8:30am yoga!

10am nutritious breakfast

11am relax and enjoy the view

12pm option to head to town with me and grab a lunch to go before we head to Yosemite national park for an afternoon hike or explore the mining town of Mariposa on your own or whatever you please, hey it's your weekend ;-)

5:30pm restorative yoga by the fire

7:30pm dinner

8:30pm more chats by the fire, s'mores and good times + fireside activity: make your own essential oil blend

Sunday, April 14th

7:30am coffee/ tea fruit

8:30am yoga!

10:30am brunch at the house

11:30am-12:30pm pack up and leave feeling refreshed and recharged

*** itinerary subject to change as we go with the flow of the weekend

***I can accommodate most dietary restrictions, please e-mail me at bryant@omfamilywellness.com with your dietary needs

Pricing:

Main House

Master bedroom with king bed and private bath

shared $600 per person or private $900

Room 2 with queen bed

shared $500 per person or private $800

Room 3

Full bed $550

twin bed $450

Rustic Cabin

Queen bedroom 

shared $425 each OR private $650

Dorm style mattresses

full $350

queen (shared) $300 per person or not shared $400

Prices include lodging, yoga, breakfast & dinner, special activities and cleaning fee

Please e-mail me at bryant@omfamilywellness.com with questions and and venmo at bryant-resch or paypal at omfamilywellness.com to reserve your spot.

I can’t wait to see you in the mountains!

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Vinyasa Then Vino to Benefit Tel-Hi Co-op
Dec
1
3:30 PM15:30

Vinyasa Then Vino to Benefit Tel-Hi Co-op

Practice yoga and drink wine for the kids! Join me for a donation based power vinyasa class. After we breathe, move & sweat, we'll mingle in the lobby and sip on some wine. Tel-Hi Co-op is a non-profit, parent funded preschool in San Francisco located in our neighboring Russian Hill so come out and support a great cause! Yoga from 3:30pm - 4:30pm Wine from 4:30pm - 5:30pm Suggested donation $20 for yoga, $30 for yoga & wine. Cash and paypal donations will be taken day of. Check out Tel-Hi Co-op's website here: http://www.telhicoop.org/

To sign up click here!

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Partner Prenatal Workshop
Jul
27
6:30 PM18:30

Partner Prenatal Workshop

 Yoga is a wonderful way for pregnant mamas and partners, alike, to prepare the body, mind, and spirit for the challenges and transitions of pregnancy, childbirth, and parenthood.

Mamas and partners will flow together in a brief vinyasa-style class followed by partner poses designed with pregnancy and childbirth in mind; guided meditation and breath awareness practices designed to help you connect with yourselves, as well as with each other; and finally a few gentle massage techniques that partners can use to help pregnant moms find some relaxation and relief.

No prior experience in yoga is required! Just a willingness to be open, playful, and supportive to your pregnant partner.

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New Moms Coffee
Apr
4
11:00 AM11:00

New Moms Coffee

Join me for a New Mom Coffee! Sip on some coffee and treats as you mingle with new moms, just like yourself. This is an opportunity to connect with other moms in the neighborhood, chat about topics relevant to you, and create a community of mothers intentional about self-care and family wellness.

Expectant moms, babies in arms and in strollers welcome!

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Infant Yoga & Massage
Apr
4
9:30 AM09:30

Infant Yoga & Massage

Learn how to move your little one through a series of yoga poses followed by infant massage that will promote healthy physical and psychological wellness.

Infant yoga & massage has many tremendous benefits including reducing symptoms of colic, digestive upset, teething and constipation. Parents and caregivers who practice infant yoga & massage also feel a deeper connection to their babies as they are getting to know each other while gaining confidence and learning to read their baby's signals.

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Partner Prenatal Workshop
Mar
24
12:30 PM12:30

Partner Prenatal Workshop

 Yoga is a wonderful way for pregnant mamas and partners, alike, to prepare the body, mind, and spirit for the challenges and transitions of pregnancy, childbirth, and parenthood.

Mamas and partners will flow together in a brief vinyasa-style class followed by partner poses designed with pregnancy and childbirth in mind; guided meditation and breath awareness practices designed to help you connect with yourselves, as well as with each other; and finally a few gentle massage techniques that partners can use to help pregnant moms find some relaxation and relief.

No prior experience in yoga is required! Just a willingness to be open, playful, and supportive to your pregnant partner.

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Infant Yoga & Massage
Mar
18
11:00 AM11:00

Infant Yoga & Massage

Learn how to move your little one through a series of yoga poses followed by infant massage that will promote healthy physical and psychological wellness.

Infant yoga & massage has many tremendous benefits including reducing symptoms of colic, digestive upset, teething and constipation. Parents and caregivers who practice infant yoga & massage also feel a deeper connection to their babies as they are getting to know each other while gaining confidence and learning to read their baby's signals.

View Event →