Yoga • Health Coaching • Nutrition
A healthy family is a happy family and we truly believe that. It's rare for anyone to get an hour to explore their wellness goals with a trained professional. As a Health Coach and Yoga Teacher, I create a supportive environment that enables you to articulate and achieve your goals. Throughout my nutrition education, I have been exposed to the most cutting-edge dietary theories and studied highly effective coaching techniques to help you find the right lifestyle that works best for you. Throughout my yoga training I have learned how to teach with compassion and strength to all ages and abilities.