About Me



Hi! I'm Bryant, a Bay Area yoga enthusiast, spiritual seeker, and lover of delicious, nutritious food. I understand how busy and dull the daily grind can be so I’ve made it my mission to find a better way to walk through each and every day as a new opportunity for growth and expansion. As a lifelong student I will continue to seek knowledge in all aspects mind, body, and soul.

With a Bachelor of Science in Psychology I studied how the mind and body work and as a Integrative Health Coach, Yoga Teacher & Reiki Master Teacher, I further study this connection by linking breath, movement, meditation, and the universal life force energy that surrounds us each and every day.

I can help you make positive life changes that you can easily apply to your daily routine without feeling deprived or overwhelmed and can help you develop a long lasting practice of self care so that you can love, nurture, and become the being that you were meant to be.

 


Bryant Resch • Bryant@OmFamilyWellness.com • 415-279-3398

I would love to chat with your about your health, wellness, and fitness goals.